Headspace’s revamped app helps busy people turn meditation into a habit

 After years of struggling to make it part of my daily routine, I’ve started to suspect that if I were mindful enough to remember to meditate, then I probably wouldn’t need to meditate in the first place. To get the attention of people who, like me, spend more time thinking about meditating then they do actually meditating, Headspace has launched a new version of its app with… Read More

by Catherine Shu via Endless Supplies .Ca - News